Spring’s Pulsing Current of Transformation   It’s been a tough time for many. But nature teaches us that spring ripens below the surface of winter.     Beneath the shriveled, tangled and decaying surface there is a vitality of life growing in deeper roots.  Beneath what feels stuck, tired & anxious, there is a seed […]

To Everything, A Season   Sitting in the heart of midwinter, and entering into the darkest day of the year, I am reminded of the proverb that says: Nothing in nature blooms all year; be patient with yourself. So often in this fast-paced, ambitious, and driven world, we forget how to flow with the seasons. […]

Overcoming Creative Blocks   Being in a state of creative flow can feel like one of the most engaging, wonderful, natural ways of being, especially in a world that can outwardly seem chaotic and contradictory. Too often in the arts, however, we can become conditioned to think that something “should” look or sound a certain way, […]